Mango Curry Chickpea Salad

This mango curry chickpea salad is sweet, spicy and full of flavor! I based this recipe off of a mango curry tuna salad recipe my Mom used to make all the time. I lighten it up a bit, replaced the tuna for chickpeas and came up with this super delicious recipe. The chickpeas give this […]

Read more "Mango Curry Chickpea Salad"

Maple Tempeh Bacon 

All the meat eaters I have made this tempeh bacon for have loved it! It is a great recipe to make in bulk and and enjoy in wraps, sandwiches or as a salad topper all week long. I like to make an avocado, tomato and tempeh bacon sandwich. Yum! Maple Tempeh Bacon  One package tempeh 2 […]

Read more "Maple Tempeh Bacon "

Simple Plum Salad

It’s plum season! I love this fresh plum salad and have been making it for years! Its so easy and is a great side dish or snack. The olive oil and salt bring out a more savory side to the plums making this a easy to make dish, but also interesting and impressive. Simple Plum […]

Read more "Simple Plum Salad"

Marinated Vegetable Slaw

This recipe is supper easy to make and is perfect for summer! It is a great topper for burgers, tacos, avocado toast or to eat by itself. Adding these marinated veggies to a dish is a great way to add flavor and nutrition without adding many calories or fat. This dish is also really flexible […]

Read more "Marinated Vegetable Slaw"

Blue Potato Salad

This recipe is a healthy and colorful addition to your fourth of July BBQ! Blue potatoes are full of potassium, iron, and antioxidants plus the blue color makes them the perfect patriotic potato! This potato salad recipe is made with tahini and white wine making it delicious and different then the average mayonnaise based potato […]

Read more "Blue Potato Salad"

Mango Lassi

I have always loved a good mango lassi! They are usually very rich and decadent and are a rare treat, I wanted to make a lighter version that you can enjoy all the time! Mango’s are sweet, tropical and really good for you. One cup of fresh mango contains 100 calories, 3 grams of fiber […]

Read more "Mango Lassi"

Pomegranate Guacamole

This recipe so simple, the fresh ingredients come together to make something truly delicious!!! The bright colors and flavors are perfect for summer. Serve with tortilla chips or spread on a sandwich. Pomegranate Guacamole 2 ripe avocados juice of one lemon 1/2 cup pomegranate seeds sea salt and freshly ground pepper to taste In a […]

Read more "Pomegranate Guacamole"