Farro Sausage

I was inspired to make this recipe after I tried farro sausage on top of a delicious pizza with smoked almond ricotta at Double Zero on the lower east side. If you live in the New York area I highly recommend visiting Double Zero. This farro sausage can be served with marinated kale (as pictured), […]

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Morning Matcha Latte

I have been a little obsessed with matcha lately, I love the flavor and the health benefits. Matcha is a powdered green tea and can help boost metabolism, is rich in fiber, ┬ácan help boost mood, aid in concentration and is packed with antioxidants. If that doesn’t make you want to drink matcha I don’t […]

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Vegan Crab Cakes

These crab cakes are fish free and delicious! I know this recipe is good because it has been approved by three generations of my family and that is not something that happens often. These can be enjoyed with a tartar sauce, siracha mayo or a lemon wedge. Vegan Crab Cakes 1 can hearts of palm […]

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Raw Cashew Chocolate Fudge

Raw cacao is an amazing super food! It is full of antioxidants and can help lower blood pressure. When mixed with my other favorite super food, coconut oil, this chocolate fudge is actually good for you! I added cashew butter to this recipe for added creaminess and it is amazing!! Raw Cashew Chocolate Fudge 1/4 […]

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Cauliflower Curry Hummus

This hummus is so good and flavorful you will want to make it again and again! Replacing the chickpeas with cauliflower makes this recipe low carb and veggie packed. This is great served with raw or blanched veggies. Cauliflower Curry Hummus 1 head cauliflower florets + 1 teaspoon olive or grape seed oil 1/4 cup […]

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Beet Smoothie

Beets are one of my favorite veggie! Beets have a lot great health benefits they are anti-inflammatory, can help lower blood pressure,have anti-cancer properties and contain valuable nutrients and fiber. So why not have them for breakfast?? The addition of oats to this smoothie make it a satisfying breakfast on the go. Beet Smoothie 1 […]

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